MOVEMENT / FULL BODY & CONDITIONING
Front-rack kettlebell carry.
The movement
A loaded walk in which the position of the load changes the grip and trunk demands.
Integrated movements and conditioning equipment; work spans several muscle groups.
Technique references
Use these exercise libraries to look up demonstrations and setup details.
Related variations
Catalog entry, not a personal recommendation. The variation shown is not a prescribed load, rep target, or progression.